How Children Grieve: Supporting Kids (and Yourself) After a Loss

How Children Grieve: Supporting Kids (and Yourself) After a Loss

Grief doesn’t look the same at every age.

In this episode, we’re joined by clinical social worker Jennifer Kimlingen to talk about how children process loss, why grief can resurface at different developmental stages, and how adults can create safe, supportive environments for grieving kids.

You’ll hear:

• How children express grief at different ages

• Why routine and structure help during acute loss

• The role of self-compassion for caregivers

• Storytelling as a powerful way to honor loved ones

• Why it’s okay not to have all the answers

No child should ever grieve alone — and caregivers deserve support, too.

As always, we close with practical steps you can try this week.