GRIEF Ladies Video Series
Grief can shake everything — routines, identity, relationships, faith, and the future you imagined. This workshop series provides you with grounded, practical support as you navigate life after someone you love has died. No clichés. No pressure to “move on.” Just real guidance, useful tools, and space to honor your person while learning how to steady yourself in a world that feels different now.
Each session focuses on one trail marker of the GRIEF Framework, designed to help you find your footing again, one day at a time.
Together, we explore how to stay connected to the person who died, care for your body and mind, rebuild routines, navigate relationships, face overwhelming emotions, and rediscover what still remains: meaning, love, and a sense of self you can grow from.
What’s Included:
Video workshops with Kelly & Karyn on each trail marker
Printable prompts and worksheets
Practical coping tools you can start using right away
Instant access — watch on your own time
The GRIEF Framework:
Grounding: Find stability when life feels unpredictable
Rebuilding: Create routines and purpose in everyday life
Interacting: Navigate relationships after loss
Evolving: Work through big emotions and changes in self-esteem
Finding: Notice what still remains — connection, meaning, and strength
Who This Is For:
Anyone grieving the death of someone they love who wants real guidance, compassionate conversation, and tools that help you function in daily life — without being told to “move on”
GRIEF Ladies Community
Join the GRIEF Ladies Community
The GRIEF Ladies Community is a free, private Facebook group for people whose lives have been changed by the death of someone they love.
This is a space where names are welcome, stories are honored, and grief doesn’t need to be explained or fixed. Inside the community, you’ll find thoughtful conversation, practical coping tools, and guidance from grief professionals Kelly Daugherty and Karyn Arnold, along with connection from others who truly understand.
You’ll have access to:
Honest conversations about what grief actually looks like
Tools and ideas you can use in daily life
Opportunities to ask questions and learn directly from Kelly and Karyn
A community that values connection, respect, and real support
If you’re looking for a place where grief is allowed to be real and where you don’t have to carry it alone, you’re welcome here.