What Actually Helps: 5 Practical Grief Coping Tools from Real People

Nobody hands you a manual when someone dies.

You're just supposed to figure it out. And most of the advice out there?

It's vague, it's generic, and honestly — it doesn't help.

That's why I love asking our GRIEF Ladies guests to share one practical

coping tool that has actually made a difference in their grief journey.

Not theory. Not platitudes. Just real, actionable steps from real people

who are living it.

5 Guests. 5 Real Coping Tools.

I pulled the actionable steps from five recent episodes and put them

together in one video — because sometimes you just need something

concrete to try.

💛 Featured guests:

- Kelly Myerson (Ep. 22)

- Kat Farace (Ep. 23)

- Charlotte Shuber (Ep. 24)

- Cori Myka (Ep. 25)

- April Hannah (Ep. 26)

Watch it here: https://youtu.be/qpig6OP0Uvk

Your Turn

After you watch, comment on the video. What is one coping tool that has helped you in your grief? Drop it in the comments — your answer

might be exactly what someone else in this community needs today.

And if you want to hear the full story behind each coping tool, the complete episodes are linked below.

🎙️ Full Episodes:

Watch the full episodes:

Link to Ep. 22: https://youtu.be/Oj5HF0xuHhU?si=MU5oBHHuILkhZt6

Link to Ep. 23: https://youtu.be/xRevq_ZcDYo?si=9Pl3DTUQXpJa20Ww

Link to Ep. 24: https://youtu.be/5OEe88S1Sk4?si=ZhPOnLbf6OJr0BXN

Link to Ep. 25: https://youtu.be/aiLqrtJuFI8?si=PuS0JThk4BY43s1m

Link to Ep. 26: https://youtu.be/bTayMPCvKYY?si=gMWPaAyvhobg_VJH

You're not alone in this. And you don't have to figure it out by yourself. Join the Facebook Community: https://www.facebook.com/share/g/1Ak2yus1cW/